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Tuesday, 07 August 2007 |
 
So many people worry about how they can grow taller or increase their height and look into complicated medical procedures such as the Ilizarov (or is it Ilazarov?) technique or leg stretching exercises. Well then, I have one thing to say – stop! I hate to break it to you, but if you are over 21 it is very, very unlikely that any more growth will occur (although very occasionally, some people do stretch a few inches more).
So what can you do? Well the first thing is just to accept it, you will
probably always be at your current height. It’s not so bad. But there
are things that you can change, and the main item that can make an instant difference in height is to change your
shoes (short of growing your hair one foot tall like the guy from House
Party.
Follow our guide on how to make your own custom height shoe!...
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